Is the Treadmill You’re on Taking You Where You Want to Go?

The treadmill prepares you, but won’t lead you…

Go in any gym and you’ll see a bunch of treadmills, elliptical steppers, and a few stair machines.

Treadmills can be set on a pre-programmed workout so speeds and inclines vary automatically.  Or, you can manually set the pace with the click of a button. Maybe you have a distance in mind, or you only have twenty minutes. The distance you run, and ultimately the time you spend on the treadmill are yours to decide.

Ellipticals simulate running without impact. You may remember those Gazelle Runner infomercials with the pony-tailed guy who always seemed so happy gliding along. I don’t get ellipticals. I see tons of people using them, sometimes for thirty minutes at a time. They never seem to be sweating. It looks like they are just going through the motions. I suppose it’s better than nothing, but just barely.

Stair machines do a decent job of simulating real stair climbing. It’s a high-intensity workout. I’ve never seen anyone spend ten minutes or more (male or female) on a stair machine and not be sweating profusely when they step off that machine.

These machines all have one thing in common. They simulate the real thing. I suppose the same can be said about weight machines, kettle bells, and TRX straps.  For many of us, these simulations are the real thing.  Hitting the gym for a workout is what we do for exercise. We spend the rest of our time doing whatever it is that we do between workouts.

I had a conversation recently that got me thinking about this topic. My friend said his life is like a treadmill every day. The speed and incline aren’t in his control. He’s running about as hard as he can, just to stay on the machine. To hear him describe things, he can’t get off.

We’ve all had times where we’re stuck on the treadmill. Working hard, hanging on, and focusing on the energy needed to take that next step. It’s all we can do to stay on the machine. We tell ourselves that if we can get control over the speed and incline settings, we’ll be alright. For a time, that works. We get to set the pace. We have some control, but we’re still on the machine, not going anywhere.

The question isn’t how to avoid being “trapped” on a treadmill, or wasting time on an elliptical machine. It is knowing that our time on these machines can prepare us for something bigger and more challenging. They can prepare us to reach for our real goals, and not just achieve the goal of staying on the machine.

We gain experience, endurance, and strength from our time on these machines. How we put these to use is up to us.

Our goals in life can only be achieved if we think about them, even when we feel stuck on the treadmill. Use the treadmill to get in shape, but remember you always control the stop button. The time will come for you to step off the treadmill. You choose the timing.

The treadmill prepares you, but won’t lead you where you want to go. That happens when you step off the machine.

Blindness and Elephants

The story of the blind men and the elephant originated in India.

elephant

The story of the blind men and the elephant originated in India.  It then spread across the world and through history in various versions.  Here’s the main story line:

Once upon a time, there lived six blind men in a village. One day the villagers told them, “Hey, there is an elephant in the village today.”  They had no idea what an elephant was. They decided, “Even though we would not be able to see it, let us go and feel it anyway.”

“Hey, the elephant is a pillar,” said the first man, who touched his leg.

“Oh, no! It’s like a rope,” said the second man, who touched the tail.

“Oh, no! It’s like a thick branch of a tree,” said the third man, who touched the trunk of the elephant.

“It’s like a big hand fan” said the fourth man, who touched the ear of the elephant.

“It’s like a huge wall,” said the fifth man, who touched the belly of the elephant.

“It’s like a solid pipe,” said the sixth man, who touched the tusk of the elephant.

They began to argue about the elephant and each of them insisted that he was right. It looked like they were getting agitated.  A wise man was passing by and saw this.  He stopped and asked them, “What is the matter?”

They said, “We cannot agree what the elephant is like.” Each one of them told what he thought the elephant was like.

The wise man calmly explained to them, “All of you are right. The reason every one of you is telling it differently is that each of you touched a different part of the elephant.”

What part of the elephant are you holding onto?

Are you willing to listen to the way others describe the elephant?

Are you aware of your blindness?

The Bargains We Make

I bargained with Life for a penny…

I came across this classic poem recently:

My Wage

I bargained with Life for a penny,

And Life would pay no more,

However I begged at evening

When I counted my scanty store.

For Life is a just employer,

He gives you what you ask.

But once you have set the wages,

Why, you must bear the task.

I worked for a menial’s hire,

Only to learn dismayed,

That any wage I had asked of Life,

Life would have willingly paid.

–by Jessie Belle Rittenhouse (1869-1948)

My Question for You

What is your bargain with Life?

Are you working for a penny, or something more?

How about your end of the deal?

Are you even keeping score?

If we get out of Life,

Only what we ask,

I say go for the Moon,

And reach for the stars.

But, are you willing to bear the task?