Tag: Fear

The Pathways to a Rewarding Life

Finding Purpose at Every Age

From thirty thousand feet, the land below looks like a patchwork of roads and fields. Each marks a choice someone once made about where to go. Some stretch straight and steady. Others twist through hills or fade out of sight. Together they form a map of movement and direction, a living story of people who kept choosing the next road.

Life feels the same way. The routes change, but the invitation stays the same. Keep moving to find greater meaning.

The most rewarding paths often pass through three places. Serving others, staying curious, and daring to pursue new goals.

Service opens our heart. When we give to something beyond ourselves, our life expands. For the younger generation, it teaches them that purpose grows through generosity and connection. Helping a friend, joining a cause, or showing up for someone who needs encouragement builds an identity rooted in contribution. Later in life, service transforms experience into legacy. It turns lessons into guidance and presence into impact. Every act of service whispers that we still matter.

Curiosity keeps that whisper alive. It invites discovery and reminds us that wonder never expires. For young adults, curiosity shifts attention from comparison to possibility. It fuels creativity and builds resilience (because nobody said it would be easy). For those further down the road, curiosity revives joy. Learning something new, exploring unfamiliar tools, or asking deeper questions renews their spirit.

Big goals complete the trio. Ambition alone can fade, but big dreams shaped by purpose bring hope to life. For the young, bold goals turn uncertainty into motion. For the experienced, they rekindle the thrill of becoming. The thrill of pursuing. Every goal, whether to build, create, teach, or grow, reminds the soul that movement still matters. Hope rises with every goal we dare to pursue.

Many people never take these paths. Fear of failure, fear of embarrassment, fear of losing face…they each build fences where we can hide.  Quiet excuses convincing us to play small and call it wisdom.

Fear says, “Stay comfortable.” Curiosity says, “Let’s see what happens.”

When fear wins, both young and old lose sight of their forward motion. The young adult who fears being judged easily drifts into hopelessness. The older adult who hesitates to dream again slips into quiet surrender. The reasons sound different, yet the root feels the same. Fear has taken the wheel. Stagnation and hopelessness follow.

Purpose waits just ahead. It lives in the next act of kindness, the next mystery to be solved, the next dream still worth chasing.

The pathways to a rewarding life have no finish line. Every act of service, every curious step, every daring goal breathes new life into our soul.

When we explore these paths, joy and fulfillment will be our companion.

Photo by Line Kjær on Unsplash – I wonder what’s in the next valley.  Let’s go find out. 

Choosing Curiosity Over Fear

When we look toward the future, two voices compete for our attention. Fear tells us to run away. Curiosity invites us to step forward.

Fear whispers, “It’s too much. I can’t keep up. Better to stop trying.” Curiosity responds, “I don’t understand…yet. Let’s see what happens.”

Fear closes.

Curiosity opens.

Fear imagines disaster.

Curiosity imagines possibilities.

Fear isolates.

Curiosity connects.

The world is changing quickly. The pace can feel overwhelming. Many will react with fear. A curious spirit asks questions. It wonders what could be.

Curiosity doesn’t remove uncertainty but transforms how we deal with it. When we lead with curiosity, we move from paralysis to participation. We see the unknown as a chance to grow.

“Never let the future disturb you. You will meet it with the same weapons of reason which today arm you against the present.” – Marcus Aurelius

We already have the tools we need. Curiosity and our ability to learn. What we need is the courage to use them.

Photo by ALEXANDRE DINAUT on Unsplash

Navigating Fear…A Personal Guide to Freedom and Growth

Fear is like that well-meaning friend who occasionally oversteps boundaries. It’s a survival instinct, a leftover trait from our ancestors who needed it to avoid becoming someone else’s lunch. It can guide us toward wise choices and help us steer clear of danger.

Our imagination, on the other hand, is a bit of a storyteller, especially when it comes to tales that can hold us back. With all our experiences and secrets tucked away in our minds, our imagination can whip up some remarkably dreadful future scenarios. And our lizard brains? They thrive on responding to fear.

Fear is undoubtedly real. The fear of failure, loss, embarrassment, injury, loneliness, helplessness, and death can have profound impacts on our thoughts and actions. However, if we recognize, understand, and confront these fears head-on, it will be like flicking on the lights in a dark room – suddenly, the monsters lose their scariness.

By acknowledging that fear is a living part of us, we can take steps toward asserting our control over it. Fear shouldn’t be in the driver’s seat. 

“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.” – Psalm 23

We aren’t alone in this journey of conquering fear. We have a loving God, supportive family, and caring friends to help us face our fears. They can offer a broader perspective and lend a hand when we need it most.

Life is a rollercoaster of unknowns, and fear hates rollercoasters. Instead of fearing the unknown, befriend it. New ideas, experiences, and relationships? Embrace them as opportunities, be curious, and let the adventure unfold.

Life is rarely easy, and sometimes truly terrible things happen to us. But, fear should be the backseat driver, not our navigator.

“I must not fear. Fear is the mind-killer.

Fear is the little-death that brings total obliteration.

I will face my fear. I will permit it to pass over me and through me.

And, when it has gone past, I will turn the inner eye to see its path.

Where the fear has gone there will be nothing. Only I will remain.”

–Paul Atreides in the novel Dune, by Frank Herbert

Photo: Why hot air balloons? Well, taking a ride in a hot air balloon would not be possible if we let fear make the decision. I’m happy to report the balloon ride was amazing!

I have one favor to ask:  If you find this information useful, please forward and recommend it to someone else.  Thanks! 

What would you do if you weren’t afraid?

Fear can motivate. Fear can paralyze. It can save your life. Unfortunately, it can also control your life.

“…let me assert my firm belief that the only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” –Franklin Delano Roosevelt (first inauguration address, 1933)

Fear can motivate. Fear can paralyze. It can save your life. Unfortunately, it can also control your life.

Here’s a list of fears to consider:

  • Failure
  • Embarrassment
  • Public Speaking
  • Death (I’m pretty sure a lot of people fear the first three more than death)
  • Not Being Accepted
  • Commitment
  • Flying
  • Disappointment
  • Success
  • Fame
  • Responsibility
  • the Unknown
  • the Dark
  • New Experiences
  • Being Blamed
  • Heights
  • Snakes
  • Spiders
  • Sharks
  • Geese
  • Open Spaces
  • Anywhere but Home
  • Confined Spaces

I know people who have each of these fears. I have some of them, and I’m sure you have some as well.

Fear is generated in our Lizard Brain . That primitive part of our brain that keeps us alive while we’re thinking about other stuff. Our Lizard Brain means well, and only has our best interest in mind. It’s the center of our survival instinct. It will do anything it can to help us avoid the things we fear. Unfortunately, it’s part of our brain that we barely control.

One way to gain control of our fear is to discover, and admit, that it exists. That, and admitting our fears impact the things we choose to do (or not do). It may help to discuss your fears with someone you trust, or to contemplate them on your own. Either way, understanding your fears is the first step toward controlling them.

Consider a ten-year-old, standing in right field. He knows that he’s in that position because he’s the worst player on the team. Fly balls rarely make it to right field in little league games, so he’s safe out there. What happens when the ball flies into right field? What’s the first thing on that ten-year-old’s mind? Probably something like, “Please don’t let me screw this up and drop the ball.” His first thought comes from a place of fear. Did he catch the ball? Did he make the right play once he had the ball? Maybe, but doubtful.

Imagine the same player who knows he’s in right field because he’s the only player who can make the throw all the way to third base. He has a gun for an arm, and he may be the best player on the team. What’s he thinking when the ball flies into right field? “I can’t wait to get that ball so I can make the play.   We are going to stop this rally and win the game!” Fear isn’t part of the equation. Did he catch the ball? Did he make the right play? Probably.

Fear creates completely different experiences for these ten-year-olds. The secret is that this applies at all ages, in nearly everything we do.

How many of your goals are “off limits” because you’re afraid? How many potential goals are eliminated by fear (your Lizard Brain), before you even know about them?

How often is fear your first response? How often do you talk yourself out of something that’s outside your comfort zone? It’s easy to do…avoiding fear is a powerful motivation.

Start small. Choose one thing that scares you and go after it. Embrace the negative energy of fear and turn retreat into advance. Each time you do this, your list of fears will shrink.

What would you do if you weren’t afraid?

Do it today!