Category Archives: Happiness

Did You Add Value Today?

I often ask people this question, and I never define what I mean by the word “value.”  I enjoy hearing the range of responses as the person quickly reviews in their head the times in the day where they added value.

No matter what you do each day, where you work, whether you’re paid for the work you do, whether you interact with lots of people, or toil in solitude.  The question matters.

Did you add value today?

Did you improve something?  Did you add a new idea to the world?  Did you help someone else today?  Did you listen?  Did you motivate?  Did you share?  Did you forgive?

If you manage people, did you help your direct reports add value today?  Did you congratulate them on the value they added?

Did you add value today?

A simple question.  It’s most powerful when you ask yourself this question a couple of times a day.

Photo by Nathan Lemon on Unsplash

 

Advice for College Graduates

It’s graduation season.  An exciting time!  For the college graduate, this is an especially challenging time (whether the graduate realizes it or not).  With other graduations that led up to this one (kindergarten, sixth grade, eighth grade, even twelfth grade), there wasn’t much of an expectation placed on the graduate to have things figured out.

Those prior graduations were mostly about celebrating the achievement and passing a milestone on the way to adulthood.

College graduation is different.  The college graduate is supposed to know “what they’ll be doing with their life,” or “where they’re going after graduation.”  The real world is out there waiting for them to take it by the horns and wrestle it to the ground!

Everyone assumes that since the college graduate spent most of their life getting an education, now’s the time when they should be ready to leap into the next stage of their life.  Ready to go forth and conquer…following their dream and delivering on all that potential they’ve been gathering.

Listen to almost any commencement speech (there are some excellent ones on YouTube).  The speeches often contain solid advice, encouragement, and usually a bit of a life story of the person giving the speech.

I’ve never delivered a commencement speech.  I’m not sure how I’d approach such a talk, or what personal stories I’d tell.  But, I know that my commencement speech would, at a minimum, cover this short list of items:

Life doesn’t come with an answer key.

The answer key is the Holy Grail of any textbook.  Put simply, it contains all the answers.  It can quickly tell us if we’re right or wrong.  Of course, life doesn’t come with an answer key.  In fact, many of the toughest problems you’ll face don’t have specific right or wrong answers.

To make it even more challenging, something that’s right for one person or situation is wrong for another.

How will you know when you’re right?  You won’t get that luxury very often in life.  But, I’ve found that when I narrow my focus on a problem or question down to its impact solely on me, I usually make the wrong choice.  When I consider how the outcome of a problem or question will impact the people I love, the people I work with, and the people that rely on me, I usually make far better decisions.

Nobody will tell you if this or that will be on the exam.

This is sort of related to number one.  The reality is that there are very few final exams in life, and nobody will tell you what’s on the exam.  It’s up to you to determine what’s most important, not only to yourself but to your audience.  In this case, your audience is anyone that matters to you.  This could be a boss, a loved one, a work associate, or all of the above at the same time.

The project, assignment, or paper that’s due at the end of the semester doesn’t exist in the real world.

Sure, there will be deadlines, but the semester doesn’t end. Even if you’re working on a project at work, the work doesn’t end when you turn in that project.  That project is probably part of an even larger project or set of projects that are all part of some larger strategy.

The project isn’t the goal, even when it’s consuming all your time and attention.  Understanding how this project fits into the overall mission is what matters.  When you learn to think about the bigger-picture goals, while focusing on the specifics of the project at hand, you’ll leap ahead of most people.

But, what if your work doesn’t seem to be part of anything larger.  Maybe it isn’t, but that still doesn’t mean that it ends when you turn it in.  Chances are that the work you’ve completed will take on a life of its own, and you’ll get to see that happen.  You’ll also be called to defend it, especially when things go wrong.  And, if you stay around long enough, you may be the person who works to replace the result of your prior work with a new and improved version.

To be successful, you must be willing to seek out the best solutions to problems and new challenges, even when those new solutions make something you did in the past obsolete.

Get used to the concept of constructive destruction, because it’s with you all the time.  There’s a quote about the caterpillar thinking everything was over just before turning into a butterfly.  For the butterfly to emerge, the caterpillar must cease to exist.  In fact, the caterpillar works its entire life to fulfill the goal of destroying itself so it can become the butterfly.

When you create something or become part of something that’s successful, always be on the lookout for ways to improve upon that success.  Celebrate the success, but never be satisfied.  Always look for ways to tear down what you’ve built to make room for a new way of achieving that success.  Trust me, if you’re not looking for, and embracing new possibilities, your competition will.

Life doesn’t divide itself into perfectly scheduled segments like school does.

This isn’t entirely true.  Life has years, and each year has four quarters.  When each year ends, you’ll be asked to look back (if only briefly) and tell Uncle Sam about how you did, financially.  And, Uncle Sam will want to share in whatever you did in the prior year.

Most companies, whether privately- or publicly-held (or governmental agencies) operate on an annual financial reporting calendar.  They look at their performance monthly, quarterly, and annually.  This cycle will become a constant for you in almost any line of work.  It’s a cycle that will have even greater importance to you as your level of responsibility within an organization grows.

What did you do this year?  How does that compare to last year?  How does this quarter compare to the same quarter last year?  What are you expecting to happen in the next quarter, the next year?

Ironically, one thing most people are missing when they graduate is a working knowledge of how income taxes, property taxes, Social Security taxes, Medicare taxes, and the IRS operate.

Always think of your accounting systems (whether personal or business) as a conversation between you and the IRS.  Be prepared for a conversation with an IRS auditor, always maintain copious records of your financial activities, and take an active role in planning your financial strategies with their tax implications in mind.  The day may never come where you’re asked to defend yourself in an audit, but if you’re purposely and actively preparing for that day, it won’t be a problem.

This reminds me to mention that as smart as you are, you will need some expert advisors in your lifetime.  Examples are CPA’s, financial planners, insurance agents, and attorneys.  Don’t be afraid of these folks.  In fact, seek them out as early in your life as possible.  They will help you understand a complex web of rules and strategies that are best to learn when you’re young.  Don’t wait twenty years to find these people.  By then, you’ve probably caused a bunch of financial damage for yourself without even knowing it.  On all things financial, start early, be consistent, and understand that you aren’t as smart as you think you are when it comes to finance.  None of us are.

Mentors matter more than money. 

Hopefully, by now you’ve had at least one teacher, coach, or professor who you can call a mentor.  They pushed you farther than you thought you could go.  They asked all the tough questions…and then they took the time to listen to you and challenge some of the nonsense you gave as your answers.

I can’t over-emphasize the importance of mentors in your life.  Find them, listen to them, and let them elevate you beyond anything you can imagine.

One thing most of us need is a little more humility, and openness to new ideas.  A good mentor is great for tearing down the barriers we erect around ourselves to shield us from our humility.

Mentors tell you what just happened in that meeting where you thought everything went great, but the opposite is true.

They tell you the “why” when you’re only thinking about the “what” of a situation.

Building lasting relationships is more important than money.

This is a cousin to the one about mentors.  Friends and loved ones bring beauty to our lives.  If you’re presented with a set of career options that force you to sacrifice your friends and loved ones along the way, find new options.  It’s as simple as that.

I’ve heard that if you have a friend for 10 years, they become a family member to you on a subconscious level.  I buy this theory, wholeheartedly.

Lasting relationships are built.  They take time.  They take effort.  They take patience.  They require you to care about someone else at least as much as you care about yourself.

By the way, it’s much easier to get a job when you’re referred or recommended by a friend.  It’s also an awesome feeling to know that you helped one of your friends find a rewarding career.

Okay, we’re running out of time, so here are some rapid-fire things to remember (in no particular order):

  • The popular kids aren’t always the ones with the answers or the ones having the best time. Seek out the quiet ones, the ones who spend their time listening more than speaking.

 

  • Be sure to attend as many weddings as possible. As a college graduate, you’ll get your fill of weddings for the next 5-7 years.  Enjoy them.  Let the positive vibes energize you.

 

  • Listening is the key to your success. Always be ready to listen.  You’ll find a lot more correct answers in your life when you listen.

 

  • Resist the temptation to panic. It’s easy to become overwhelmed or perceive yourself as being overwhelmed, and then to panic. Panic is a fight-or-flight mechanism and usually doesn’t have any use in our daily lives. This may sound easy to you now, but you’ll face more than your share of “panic-worthy” moments in your life.  Don’t panic!

 

  • If you’ve made a bad decision, make another decision and undo the bad one. Don’t just live with your bad decision. This also sounds easy, but this is a tricky one.  Things like pride, sunk costs, and pride (yep, it deserves to be repeated) will get in your way (if you allow them).

 

  • Don’t waste time second-guessing your choices. “Wait!?” you’re saying.  “What about the one above that talks about having the courage to change a bad decision?”  You’ll make lots of decisions that aren’t bad, and still, you’ll be tempted to second-guess them.  The challenge with most decisions is that the other alternative has its attraction.  This means you may be tempted to look back and let your mind imagine how things could be if only you’d chosen that other good alternative.  This is a fool’s errand.  It’s a form of self-torture and most of us are experts at it.

 

  • You are the most powerful enemy you’ll ever face. You know all the right buttons to push.  You know all your weaknesses, all your fears.  You know how to discredit your strengths.  You have the most unfair advantage against yourself of anyone.  That’s what makes you such a powerful enemy.

 

Last but not least.  Your life is a journey, not a destination.  If my daughters are reading this, I bet they’re rolling their eyes because they heard this a lot when they were kids.  It’s so simple that it’s become a cliché.

Understand that with each finish line you cross (and you’ve just crossed a big one by graduating from college), there’s an infinite number of new starting lines waiting for you.  I don’t mention this to overwhelm you, but as a reminder that your journey is continuous and it’s where you’ll find the most happiness.

Find joy in each day…even the hard days when everything seems to be going against you.  Enjoy the mundane chores of life.  Embrace the quiet but don’t be afraid to make lots of noise.  After all, shouldn’t this journey we’re on be filled with fun?

Enjoy the small pleasures that come from being present in the moment, present for the people you love, and aware of just how fortunate you are to be alive each and every day.

 

Photo by Vasily Koloda on Unsplash

 

 

 

All We Need to Know

“Ladies and gentlemen, I’d like to request that for those of you where Phoenix is your final destination, you remain seated to allow those passengers with connections to other flights to make their exit as quickly as possible.  We apologize for our flight delay and hope you can help us with this situation.”

What happened next was truly amazing, and a little inspiring.

But first, a little backstory.

We were on a full flight from Orange County to Phoenix.  For me, the same flight I take home every-other-week.  After we’d all boarded by group, and dealt with the overhead bin space getting filled to capacity, everyone was seated and buckled-in.  The Captain came on, “Ladies and gentlemen, this is the Captain.  We’re waiting for a maintenance check and some paperwork to be completed.  I should have another update in 15 minutes.”  And so, it began…

The Captain came on every 15 minutes to let us know that there was some progress, but that we weren’t ready to leave the gate.  Luckily, this process only lasted an hour (I’ve seen this type of delay last a lot longer), and then we were ready to depart.

As I Iooked up from my movie (hey, I suddenly had more than the usual 54 minutes for this flight, so I was pretty settled-in to a nice movie even before we took off), I could see people around me checking their phones, assessing the delay time, and trying to figure out if they could still make their connection in Phoenix.

Other than ordering my standard Cran-Apple beverage, I didn’t pay much attention to anything but my movie until we were on final approach.  Noise-cancelling earbuds sure are nice.

That’s when the request came: “Ladies and gentlemen, I’d like to request that for those of you where Phoenix is your final destination, you remain seated to allow those passengers with connections to other flights to make their exit as quickly as possible.  We apologize for our flight delay and hope you can help us out.  Please ask your neighbor if they’re connecting and if they are, let’s try to do everything we can to help them get off the plane and make it to their connection.”

As we taxied, I asked my neighbor if he was connecting.  “Yep, I’m heading to Des Moines.”  I overheard a few others were headed to Minneapolis.  One couple was heading for Albuquerque.

A plane full of passengers who’d basically ignored each other for the entire flight were talking and strategizing about how to help the “connectors” get off the plane.  The conversations were happening all around me.

The true test came when we came to a complete stop at the gate.  Would this new-found camaraderie lead to a change in the normal “airplane exit” behavior?  Indeed, it did.

Row by row, the “connectors” were identified and shuffled to the aisle.  We didn’t know anything about these passengers, other than their status as a “connector.”  It turns out that some of them had stowed their bags in overhead bins that were many rows behind their seat (remember the full flight, full bin issue).  This meant that their luggage had to be retrieved and shuttled forward through a very crowded plane.  No problem.  The requests were carried back, the bags identified, and then quickly shuttled forward by passing the bag from one passenger to another.  An amazing feat of cooperation.

The “connectors” were exiting, bags in hand.  Cries of “Save travels,” or “Good luck,” were heard all over the plane.  As quickly as the exit process had started, the last of the “connectors,” who happened to be seated in the last row, made his way off the plane.

The exit aisle was empty, and we all sat, looking around to make sure we hadn’t missed anyone.  The plane was still about two-thirds full.

The flight attendant came on, “That was amazing!  Thank you all for helping your fellow passengers make their connections.”  Satisfied smiles and little nods between passengers acknowledged what we’d just accomplished.

I don’t know if everyone made their connections, but I do know that they had a fighting chance because a group of people they didn’t know banded together and got them off that plane.

Scan the news and you’ll find examples of this happening every day.  Complete strangers coming to the aid of other strangers, sometimes risking their lives in the process.

There are countless groups of strangers who come together to serve another, less fortunate, group of strangers.  They may not make the news, but they make a difference.

For those brief moments, strangers become neighbors.  They become honorary members of our family.  Our focus is on solving the problem, rendering aid, lending a hand, or merely providing comfort.

We love them as we love ourselves.

It doesn’t matter that we don’t know the people we’re helping.  They need our help and that’s all we need to know.

Photo by Nina Strehl on Unsplash

 

 

Every Job Has a Suck Ratio (along with everything else)

Nearly every pursuit in life has some portion that sucks.  This is especially true for jobs.

It may be a short “phase” at the beginning caused by your lack of knowledge or experience. “I have no idea what I’m doing, so every day is torture!  I can’t wait until I get the hang of this new job.”

It may be a valuable sacrifice required to fully embrace the benefits of a new opportunity. “The position is exactly what I’m looking for.  The only problem is the 90-minute commute…each way.”

Maybe there’s 1% you don’t like that comes along with 99% you love.  “This company is amazing!  I wish the people I work with would realize it.”

What if the suck is more than 1%?

What if it’s 30% of the experience?  80% of the experience?

The ratio of suck versus awesome determines happiness.  As the suck goes up, happiness goes down.

Humans are more sensitive to the suck than the awesome.  We thrive on the negative.  Bad news travels fastest.  We assume and discount good news, so we don’t put much effort into spreading it…even to ourselves.

Measuring the suck is arbitrary and subjective.  Something that sucked only 1% last week may suck 95% today when that 90-minute commute causes you to miss your daughter’s award ceremony.

Are you considering a job change?  Just thinking about it means you’ve decided that the suck ratio is getting too high in your current job.  So, a new opportunity or a new direction seems like a good idea.

The new opportunities have their own suck, whether you choose to see it or not.  Sure, they have things you appreciate, but it’s easy to overvalue the good stuff and minimize the parts that suck.

It’s human nature to see only the “good” stuff that’s happening over there…and see only the things that suck, happening here.

The grass usually isn’t greener over there (wherever “there” is).  It’s usually just another shade of green that looks greener today.  The suck ratio is in play over there just as much as it is where you’re standing.

Does this mean we should never change jobs or career paths?  Hardly.  But, it’s important to keep some things in mind:

  • Every job has a suck ratio.

 

  • It’ll take a lot longer than you think to get good at your new job. Even longer before you become great at it.  Until then, it’s suck ratio will be higher than you like.

 

  • It’s hard to see the suck from the outside. Suck only shows itself once you’re on the inside when it’s too late.

 

  • Don’t measure the suck every day. Suck measures are only accurate over the long-term.

It’s easy to find something that sucks today if we look hard enough.  It’s just as easy to find something that’s awesome.

The effort we put into the search for suck or awesome dictates the one we find the most.  That’s true for jobs, too.

 

Photo by James Pond on Unsplash

The Joy of Not Being Right

We choose what we say, when we say it, and how we say it.  Each choice has a huge impact on the type of person we become.

Here are some examples and extremes to illustrate (maybe some will sound familiar):

  • “I always say what I’m thinking. I don’t need a filter.  I know I’m right.  I know what’s important.  I know what we should be doing.  If people can’t handle my views, too bad.  They need to toughen up and deal with my honesty.”
  • “I’m worried that my views might offend someone. I don’t do well with conflict.  I like to listen to all sides.  I appreciate everyone’s views and hope they agree with mine.  I’m sure they know more about this than I do.  I wish they’d do this the right way.”
  • “I don’t like it when people come out and ask me, point blank, what I’m thinking about a subject. That puts me on the spot.  It’s not productive to be in such a challenging environment.  I’m not in a position to influence the outcome anyway.”
  • “I need to be less critical of myself. If people could hear what I’m saying to myself about this, they’d be shocked.  I have to filter-out almost everything I’m thinking when I talk, especially at work.  I’d get fired if they knew what I really thought.  I know they won’t listen to my ideas anyway, so why should I speak up?”
  • “Here’s what I’m thinking, but you have to promise not to tell anyone. You’re the only one I trust and those others aren’t to be trusted.  I’ve never liked them.  I usually disagree with them.  They don’t know it, and that’s the way I like it.”
  • “Dude, you have no idea! Jerry is such a mess, he’s got us chasing shiny objects all over the place!  The guy has no clue about what he’s doing.  Why should I help him?  He got himself into this situation, he has to get himself out.  Besides, I knew he’d fail, and this will finally prove it.”
  • “I’ve been thinking this might happen, and now it has. I knew it would.  I hate being right.”

I’ve known each of these people, and truth be told, I’ve probably been some of them at one point or another in my life.

Each “person” assumes that “I’m right on this, and my approach is the right one.”  Not only that, they need to be right and want others to know they’re right (even if they don’t say it).

Why this need to be right?  For some, it’s simply a matter of winning (the argument, the situation, the test of wills, the day, etc.).  For others, it’s a way to calm that internal voice that describes their flaws so accurately.

The theory goes: “If I can be right and have others acknowledge it, maybe that’ll convince my internal voice that I’m not so bad.”  Don’t count on it.

Here’s a challenge:

  • Consciously think about the things you give voice to each day, each week, each year. Think about the amount of time and effort you devote to “being right.”
  • Imagine spending that time focused on doing things that bring true joy instead (like diving into some water).
  • Now that you’ve imagined it, put it into action. Focus on doing those things that bring joy to you and to others.

Being right will find itself whether you worry about it or not.  Enjoy!

 

Photo by Benjamin Voros on Unsplash

 

Be the reason…

someone goes beyond their limits

someone laughs today

someone has a fond memory they cherish

someone learns something new

someone chooses life

someone believes more deeply

someone cares beyond themselves

someone knows they have unlimited potential

your boss can’t imagine delivering results without you

your employees can’t imagine delivering results without you

both can deliver results without you because you’ve taken the time to ensure they can

each person you encounter remembers your positive energy

your children know right from wrong

your children are independent and productive members of society

someone finds clarity

someone uses their imagination

someone thinks first

someone stops using lame excuses

someone steps outside of their habits

someone enjoys their day

someone smiles

someone is forgiven

the world is more beautiful.

 

Photo Credit:  Unsplash.com, Michal Grosicki

Advice to My 25-Year-Old Self

I regularly listen to the Tim Ferriss Podcast.  In fact, it’s the only podcast I listen to.

A question he asks nearly every guest is:

What advice would you give to your 25-year-old self (or whatever age is about half your current age)? 

For me, that was late-1992.  I’d been married for four years.  We had a two-year-old daughter, and our newest daughter had just arrived.  We’d purchased our first home in 1990 (at the high-point in the market before a 5-year down cycle).  I was about two years into my first management job, working in the healthcare industry.

Here are 10 things I’d like my 25-year-old self to know (in no particular order):

  1. Don’t change a thing! You’re about to be blessed with 25 years of awesomeness.  You may not realize it while it’s happening, but trust me, it’s going to be amazing!  You will face triumph and tragedy, hardship and happiness.  Take lots of photos and videos so you can remember just how small your kids were and the things they used to say.  You’ll get a kick out of the photos of yourself when you actually had hair and it wasn’t all gray.
  1. Take time to write about the things you’re experiencing, what you’re thinking about, and what’s motivating you. These things will probably change as you get older and you might appreciate seeing where your thinking started compared to where it is in 25 years.
  1. Be sure that you include the words, “Have Fun” in as many of your mission statements and plans as possible. These words are easy to forget while focusing on the day-to-day dramas that you will inevitably let drive your life.
  1. Seek out mentors, and be a mentor to others. Find ways to serve others while never thinking of how you’ll be “paid back.”  You’ll do a pretty good job at this, but it’ll take you many years to get started, and those are years you’ll never get back.
  1. It’s okay to ask for help or admit that you don’t know everything. “Knowing everything” and getting the highest score in all your classes may have brought you straight A’s, but trust me when I tell you that you don’t know nearly as much as you think you do.  You never will.  Here’s a corollary:  when you think you’ve thought about every angle of a problem, or come up with every contingency in considering a new strategy or idea, you haven’t.  The only way you’ll ever approach a full understanding of a new strategy or idea is to get lots of other people involved.  Have the patience and humility to do this on a regular basis.
  1. You are surrounded by the love of God. You need to take the time I didn’t take at your age to realize it.  The signs of His love are all around you.  Stop and listen.  Stop and look.  Just stop.  What are you running from?  It’s going to take you another 20-plus years to realize this unless you follow my advice today.
  1. When you look at starting that new home automation business (it’s a long story), remember that the most important question in any business, especially small businesses, is who is your customer and how will they find you? The next most important question is why should this elusive customer come to you for your service or product?  Until you can answer these questions, you’re wasting time (and money) on everything else.
  1. Realize that just about everything takes longer than planned. As you make progress in your career, initiatives that you think should take 3-6 months to complete will actually take years to fully bear fruit.  Practice looking at things on a longer horizon.
  1. Read more fiction, especially science fiction. It’s a great way to declutter your mind.  Of course, books come on paper in your time and we have these new devices that make reading so convenient.  Don’t let that deter you.
  1. I recently heard this, and it’s something you should consider…you can always go back to the museum. What do I mean?  Most people go to places like museums, theme parks, other states, or other countries only once.  At least, that’s their plan.  With that in mind, they try to cram everything into their “one and only” visit.  Their visit becomes a long checklist of things to do and things to see.  Instead, approach your visits with a plan to return again someday.  Focus on the few and leave the rest for your next visit.  Be present and let go of the checklist.

Bonus advice:  You’ll have trouble with that patience and humility thing, but embracing these will be your key to happiness.  There is no checklist.  Life isn’t a race.  Life isn’t a destination.  It’s a journey and an infinite opportunity for experience.

Realize that you aren’t the one holding the compass and you’ll find more joy than you ever thought possible.

 

Photo Credit:  Unsplash.com, Justin Tietsworth

More Than a Few Lessons…

unsplash-massimo-mancini

I turned 50 a while back.  Although it’s just a number, it’s a big milestone.  Hopefully, it’s a halfway point.  During my first 50 years, I’ve learned some things and here they are in no particular order:

  • The quest for the Holy Grail is all about the quest, and less about the Grail.
  • Soft tissue injuries are much harder to get over than you think.
  • Execution is all about preparation. Prepare well, and you’ll be able to execute when called upon.  Wing it and your execution will be a crap shoot.
  • Preparation is difficult and requires discipline. Building and maintaining discipline is one of the greatest challenges in life.
  • No matter how smart, strong, tough, fast, or independent you think you are. You aren’t.
  • Nearly everything is easier said than done.
  • Just because you can watch someone do something doesn’t mean you know anything about what it takes to actually do that thing.
  • Doing is the key to enjoying. Stop talking about it.  Stop thinking about it.  Stop procrastinating.  Stop making excuses.  As Nike said so well, Just Do It!  You’ll probably suck at it at first, but so does everyone else.
  • The real “99% and 1%?” Ninety-nine percent of people will try something, suck at it, and quit.  One percent will continue the struggle (see discipline above), and incrementally improve.  They may even continue long enough to become a master at it.  Another variant:  only one percent will try something, and the other ninety-nine percent will focus on explaining why they can’t or won’t.
  • Whenever I’ve become the most anxious in life, I usually realize that I’ve skipped exercise or going outside to play for more than a week (it happens more often than I care to admit!). Exercising and playing are the best ways to build a foundation of clarity and calm.
  • Another thing I’ve noticed when I’m most anxious is that I’ve probably pushed gratitude out of my mind. When your mind is filled with gratitude, it doesn’t leave a lot of room for other things like anger, frustration, or negativity (this also happens more often than I’d like).
  • Vacations are nice. Travel is nice.  Seeing exotic places is nice.  But, there’s nothing like creating a life at home that doesn’t require a vacation for happiness.  Vacations should be icing on the cake.
  • Every person who lives in the US should spend at least two weeks in a foreign country…preferably when they’re young. That way, the lessons they take away from the experience can be applied early in their life.  Something I’ve found from traveling to at least 10 (maybe more) foreign countries is that the US is like Disneyland.  Even compared to modern and thriving countries, the standard of living in the US is noticeably higher.  It is easy to take all these differences for granted, or to be truly ignorant of them…until you spend time in a foreign country.
  • Tom Petty had it right: The waiting is the hardest part.  Everything in life takes longer than you plan in your head.  That’s probably because we plan and think in our head for a long time before we spring our thoughts on the “world.”  Or, things just really do take a lot longer than we think they should.
  • Jobs become obsolete (and so do certain companies). People don’t (and neither do companies) unless they allow it.
  • The best way to avoid obsolescence?  Continuous learning.  Continuous exploration.  Saying yes more.
  • Save early and often in your life. Those savings will yield a huge amount of freedom later in your life.
  • In the struggle between service and earnings, choose service every time.
  • The most beautiful sound in Nature is uncontrolled laughter.
  • The most beautiful sight in Nature is the smiling eyes of someone you love.

 

 

Photo Credit:  Unsplash–Massimo Mancini

 

I Should’ve Laughed More

A photo by frank mckenna. unsplash.com/photos/EgB1uSU5tRA

Grandpa Clyde used to say, “You had to laugh!” whenever he told stories about something that had happened.

I’m not sure he was laughing when the thing was actually happening, but he knew you had to laugh when he looked back on it.

How many tough situations, crises, or plain old everyday events do you experience in a day, a week, a month…a lifetime?

What if we could pull ourselves out of these situations just long enough to hear the story we would tell?  It won’t get us out of the situation, but might help us find the reason to laugh.

 

 

Photo:  www.unsplash.com, Frank McKenna

 

Self-Talk

It’s not what you say out of your mouth that determines your life.  It’s what you whisper to yourself that has the most power. –Robert T. Kiyosaki

The first person to give you feedback is yourself…in the form of self-talk.  You have 24/7 access to your internal talk track.  Your messaging is unfiltered and brutally honest.

Does unfiltered and honest mean accurate?  Does it mean valuable?  Not necessarily.

The truth is that no matter how incorrect your self-talk is, or how much you try to ignore it, you are your most trusted advisor.  You have the most power over yourself (for better or worse).

Negative self-talk is easy.  Bad news travels fast, especially when it doesn’t have to travel.

Positive self-talk is harder, and sometimes difficult to believe.  Our positive self-talk can sound a bit crazy, which makes it easier to discount.

Status quo is powered by doubt in our positive self-talk.

The most successful people I know face challenges with self-talk.  They happen to believe their positive self-talk just a little more than the negative.

The negative is right there, trying to hold them back.  Somehow they’ve found a way to focus on the positive, finding ways to push past their wave of doubt.

They’ve usually found kindred spirits who can help strengthen their positive self-talk.  A support network that reinforces their crazy ideas.  The best support network doesn’t fully buy-in to the crazy.  They merely create an environment where it’s okay to explore the crazy.  To bring it out in the open and let it breathe a little.

And, that’s the real secret of self-talk.  We all have negative and positive self-talk rolling around in our heads.  But, if we can allow the positive to get a little breathing room, that’s usually all it takes to win the internal battle against the negative.

Here’s the challenge:  The war between negative and positive is never over.  You have to win it one battle at a time.