Sometimes the hardest limits aren’t what we believe we are…but what we’ve decided we’re not.
Leader: I’m hitting a wall. No matter how hard I try, something’s stuck. Coach: Where? Leader: Connecting with my direct reports. The one-on-one meetings. All the details. I’m just not wired for any of it. Coach: You sure? Leader: I’ve never been good at connection. I’m not super technical. I’m not touchy-feely. I’m not a detail person. Coach: Sounds like you’ve got your “not” list down cold. Leader: Isn’t that just self-awareness? Coach: Could be. Or maybe you’re protecting yourself with that list. Leader: I’m not trying to be someone I’m not. Coach: Are you avoiding someone you could become? What if the growth you’ve been chasing is on the other side of “I’m not”? Leader: What if I do all that work and don’t like what I find? Coach: Then you’ll learn something real. But what if you find a strength you didn’t know you had? Leader: That feels like a stretch. Coach: Growth usually does.
“Ego is as much what you don’t think you are as what you think you are.” – Joe Hudson
We usually spot ego in people who overestimate themselves. Their arrogance and swagger enter the room before they do.
But ego has a quieter side. It hides in the limits we quietly accept. Not in who we think we are, but in who we’ve decided we’re not.
“I’m not technical.” “I’m not good at details.” “I hate public speaking.”
These negations, the things we distance ourselves from, might feel like declarations of strength and clarity.
But often they are boundaries we’ve unconsciously placed around our identity. Once we’ve drawn these lines, we stop growing beyond them. They protect us from challenges, discomfort, and the hard work we know will be required.
Leaders who define themselves by what they aren’t often:
-Avoid feedback that challenges their identity.
-Miss chances to adapt or grow.
-Choose the path of least resistance.
-Struggle to connect with different types of people.
-Dismiss skills they haven’t developed (yet).
If you’re feeling stuck, ask yourself:
-What am I avoiding by saying, “I’m not that”?
-What am I protecting by holding on to that story?
-What might open up if I let it go?
Sometimes the next chapter of growth begins not with a new strength, but with a willingness to loosen our grip on the stories we tell ourselves.
If you want to grow as a leader—or help others grow—it’s not enough to ask, “Who am I?”
You also have to ask, “What am I willing to become?”
We know about Maslow’s Hierarchy of Needs and how our wants and desires are like a pyramid that goes from our basic needs up to our desire for self-actualization. The Pareto Principle reminds us that 80% of our results come from 20% of our efforts, helping us focus on what truly moves the needle. Saint Ignatius’s Spiritual Exercises guide us through discernment, teaching us to distinguish between what brings life and what drains it.
But there’s another framework worth considering: the evolution of what we consider important throughout our lives.
As kids, we know what’s most important. It usually revolves around attention, followed by winning at whatever we are doing, which we think will get us more of that attention we crave. Everything feels urgent. Every disappointment feels permanent. The world revolves around us, and that’s exactly as it should be for a child learning to navigate life.
Teenagers start to focus on freedom, independence, and figuring out what they’re going to do when they grow up (whatever that means). They often reject what their parents value. Sometimes for good reasons, sometimes solely because rebellion feels necessary for finding their own path. What matters most is breaking free from the constraints that feel suffocating, even when those constraints were designed to protect them.
As young adults, we’re getting started, establishing our independent life, our financial foundations, our career foundations…at least we’re trying to get these things established. We’re in acquisition mode: getting the job, the apartment (maybe a house), the relationship, the respect (something we crave more than attention at this stage). We often dismiss advice from older generations, convinced they don’t understand how different the world is now.
Then something interesting happens.
As the decades flow by, what was important a few years ago, isn’t. We start to think about how to serve others, help our kids flourish, help their kids flourish. The shift is gradual but profound. From getting to giving, from proving ourselves to improving the lives of others.
Major life events accelerate this evolution. A health scare makes us realize that all the success in the world doesn’t matter if we’re not here to enjoy the fruits of our labor. The birth of a child or grandchild suddenly makes legacy more important than achievement. The loss of a parent reminds us that time is finite, and relationships are irreplaceable.
Sometimes the shift happens more quietly. Earlier this week, two co-workers were discussing the NBA finals and asked me what I thought of Game 2. I had to admit that I haven’t followed basketball since the Magic Johnson era of the Lakers. As we talked, it became clear to me that I haven’t followed any sports—except for the Savannah Bananas baseball team’s shenanigans—in many years.
What captures my attention now? I’m drawn to watching people live their best lives in rural settings, building homesteads for themselves and their families. I find myself rooting for others to succeed in their chosen vocations, nothing more, nothing less. It’s not that sports became unimportant because they were bad. They just became less important than something else that feeds my soul more deeply.
As we get older, preserving our health, and the freedom that comes with it, moves toward the top of our priority list. Interesting how the freedom we sought as teenagers is still important to us in our senior years, but for different reasons. Then, we wanted freedom and thought we were ready for responsibility.
Now, we want freedom to focus on what truly matters. Freedom to be present for the people we love, freedom to contribute in meaningful ways, freedom from the noise that once seemed so important.
There’s a beautiful irony in how we often spend the first half of our lives accumulating things, achievements, and accolades, only to spend the second half learning to let go of what doesn’t serve us. We chase complexity when we’re young and value simplicity as we mature.
Questions worth considering:
– What would happen if we could skip ahead and see what our 70-year-old self considers important? What about our 80-year-old self? Would we make different choices today knowing what they know?
– Why do we have to learn the hard way that some of the things we chase don’t matter? Is there wisdom in the struggle, or are we just stubborn?
– How can we be more intentional about evolving our priorities on our terms instead of waiting for time to do it?
– What if we could honor the lessons each life stage provides without completely losing face and dismissing what came before?
The evolution of importance isn’t about getting it right or wrong at any particular stage. It’s recognizing that growth means what we value will shift.
That’s not a bug in the system. It’s a feature. The teenager’s desire for freedom isn’t foolish. It’s necessary for their development. The young adult’s focus on building a foundation isn’t shallow. It’s essential for future stability.
Perhaps the real wisdom comes in staying curious about what matters most. Knowing that the answer will keep evolving. And maybe, just maybe, we can learn to trust that each stage of life has something valuable to teach us about what’s truly important.
The key is staying awake to the lessons, even when they challenge what we thought we knew for certain.
I heard a quote recently from Tony Xu, the CEO of DoorDash:
“What we’ve delivered for a customer yesterday probably isn’t good enough for what we will deliver for them today.”
It’s not about failure. Xu isn’t saying we got it wrong. He’s pointing to something more subtle that applies not only to tech companies like DoorDash, but to every business in every industry. Regional banks. Manufacturers. Educators. Consultants. Entrepreneurs. Even nonprofit leaders. No one is exempt.
It’s tempting to believe that what worked before will keep working. After all, if it’s not broken, why fix it? That quiet assumption that if we keep doing what we’ve always done, success will follow.
But that mindset is quietly dangerous. The world isn’t that simple.
Customers don’t live in yesterday. They live in the now. They’re comparing their experience with us not just to our competitors, but to the best parts of every interaction they’ve had today.
They’re comparing our website to their grocery buying app. Our onboarding process to a streaming service subscription they love. Our customer service calls to the help they received (or didn’t) from their cell phone company.
We’re not being compared to the bank down the road or the business across the street. We’re being measured against the most seamless, most helpful, most human-centered experience our customers have ever had.
That’s a very high bar. It’s unfair…and they don’t care.
It’s easy to forget their perspective from inside our organizations. We become focused on the big system conversion we’re managing, the vendor issue we’re troubleshooting, the reorganization plans we’re working on this quarter, or the new regulatory review that’s keeping us up at night.
These are real and important things. But the customer doesn’t see them, nor should they.
They’re living in their own world, with their own challenges and needs. They’re asking, quietly and constantly, “Are you making this easier, or harder, for me?”
They’re rightfully selfish in that way.
Some important questions to consider:
–What are my customers or team members quietly expecting that I haven’t noticed yet?
–What have I continued doing because it worked before, even though the market has changed?
–What future am I preparing for? The one I’ve known in the past, or the one that’s unfolding in a new direction?
–Am I making excuses that only make sense inside our organization?
I don’t think leadership is about chasing every trend. But I do believe it’s about staying awake. Staying open. Listening for what’s emerging and not just reacting to what someone else has made clear.
The fact that something worked yesterday doesn’t make it sacred. It makes it a foundation. And foundations are meant to be built upon…not celebrated as finished.
If we truly care about the people we serve, we’ll stay curious about how to serve them better. Because they’re not standing still. Their lives are shifting. Our job isn’t to cling (desperately) to relevance. It’s to keep earning it.
So, we never stop building. We keep asking the hard questions. We stay close to our customers so we can hear what they’re not saying yet. And we must choose to meet tomorrow’s expectations before they arrive at our doorstep.
Yesterday’s work mattered. It carried us here. But it’s today’s effort—and our willingness to keep stretching—that will decide if we’re still invited to serve tomorrow.
As Shunryu Suzuki once said, “In the beginner’s mind there are many possibilities. In the expert’s mind, there are few.”
It’s great to be an expert in our field. But sometimes, a beginner’s mindset is exactly what we need to see things from the most important perspective. Our current and future customers’ perspective.
Photo by Bayu Syaits on Unsplash – I love the imagery of these two climbers at the top of a mountain. They may take a short rest to celebrate their achievement, but that next peak is already in their sights.
The blinking cursor on a blank document. The empty stretch of land where you’ll soon be building a shop. The new web application your company wants to develop that will revolutionize your industry. These are just a few examples of standing on the edge of something new, something important, yet feeling completely unsure of where to begin.
You might have a vision of the final result—the finished document, the completed shop, the fully functioning app. But that doesn’t mean you know how to get there.
It’s easy to get lost in the variables and the endless possibilities. What if I make the wrong decision? Are there more resources out there? What do other people think? Should I read more articles? Watch more videos? Seek more advice? What if I mess it all up?
In every case, the hardest part is starting.
It’s taking that first step. Writing the first sentence. Sketching out the first screen of an app. Nailing the first stakes into the ground—the ones you’ll attach a string to, so you can visualize where your new shop will go.
It’s a commitment to action over hesitation. A moment of bravery that marks the beginning of making something real.
An amazing thing happens when you start. Your mind shifts from a place of endless “what-ifs” to a place of positive motion. You begin to focus on the next steps and real solutions. All the challenges you imagined before starting—that, in many cases, won’t even come to pass—are forgotten. The path ahead becomes clearer, and each small step forward makes your next decision easier.
Does this mean everything goes perfectly after you start? Of course not. You’ll make mistakes, adjust, learn, and pivot along the way.
But here’s where starting becomes crucial: it provides a tangible foundation. It gives you something to measure against, something to refine, something to edit. You might completely change your initial idea, but you wouldn’t have discovered the need to change if you hadn’t started.
Starting is hard, but it’s also the most important part.
Take the first step, even if it feels uncomfortable. You’ll learn more from those first few steps than you will from standing still…wondering what might happen.
Once you start, momentum kicks in. And from there, the possibilities are endless.
“Garbage In, Garbage Out” doesn’t just apply to computers—it applies to your life. The people you spend time with, the content you consume, and the habits you build shape your future. Want better results? Choose better inputs.
“You are the average of the five people you spend the most time with.” – Jim Rohn
“You are what you repeatedly do.” – Aristotle
“Show me your friends, and I’ll show you your future.” – John Kuebler
“Your life is controlled by what you focus on.” – Tony Robbins
The old phrase, “garbage in, garbage out” doesn’t only apply to computers and databases. It applies to how we live our lives.
Our inputs—the people we surround ourselves with, the information we consume, and the habits we cultivate—shape our outcomes.
If you spend time with amazing, imaginative, productive, and adventurous people, chances are you’ll start adopting some of those same qualities. At a minimum, you’ll develop personal goals that push you to emulate those qualities in your own way.
On the other hand, if you surround yourself with negative, self-destructive, bitter, or complacent people, their mindset and behaviors will slowly seep into your own life. Even if you think you’re immune, habits and attitudes are contagious.
Small Choices Compound Over Time
Consider this simple example.
If you exercise at least three days per week, you’ll see progress. Do it five days per week, and your results will be even better.
But if you instead have the habit of drinking a large chocolate shake for lunch every day, the impact won’t be immediate, but with time you’ll notice a negative shift in your health and energy levels.
Neither of these changes happen overnight. But over months and years, they define who you become.
Our small choices create big results.
The Status Quo Trap—It’s Hard to Change
It’s obvious that if you run toward a cliff, ignoring all the warning signs, you’re in for a big fall. But in real life, it’s rarely that clear.
Like the boiling frog who doesn’t realize the water is heating up until it’s too late, many people stay in toxic environments, bad habits, or unproductive routines because the declining results are slow and gradual. It doesn’t feel urgent—until suddenly, it is.
Our Inputs Dictate Our Outputs—So Choose Wisely
Our mind works like an algorithm. What we feed it shapes what it returns to us.
If we constantly consume negative news, gossip, or toxic social media, our mindset will reflect it.
If we surround ourselves with people who challenge us to grow, read books that inspire us, and engage in meaningful conversations, our perspective will shift toward productivity and fulfillment.
The good news? We choose. And by making intentional choices, we set the trajectory for our future.
Challenge: Take an Inventory of Your Inputs
For the next week, pay attention to what’s influencing you. Your environment, the content you consume, and the habits you engage in.
Who are the five people you spend the most time with? Are they making you better?
What are you reading, watching, and listening to? Is it fueling growth or draining your potential?
What small habit could you start today that would improve your future?
The inputs you choose today will shape who you become tomorrow, next year, and a decade from now.
Zig Ziglar once said, “It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.”
This perfectly describes the driver of true achievement. It’s not just the initial desire or excitement that propel us, but the dedication to stick with something until the end.
I accidentally saw this idea come to life during a recent road trip. I stopped by a taco shop. It happened to be near a beach and was clearly a popular local destination. The tacos were excellent, but that’s not the point of this story.
As I sat on the patio eating my carnitas tacos and enjoying the view, I couldn’t help overhearing a conversation at the table that less than two feet away. Two early-twenties (by my estimation) men were talking about how amazing the surfing had been earlier that morning.
I got from the conversation that they had been surfing together since they were teenagers and this morning’s session was a long-overdue reunion of sorts since they hadn’t surfed together in quite some time.
One of them made a comment that stuck with me: “Surfing is the only time I’m really alive. I know what I’m doing and can feel the water telling me what to do. I wish I could get that kind of fulfillment out of the rest of my life. I feel like I’m just wandering around, waiting until I can surf again.”
It wasn’t long before his friend responded, “I know what you mean. I’ve had to settle down these past couple of years. I got a dog, and it’s been a lot of responsibility, but he’s amazing. He loves the beach, so I take him there as often as I can.”
Then came the real kicker. The first guy, the “wandering” one, responded, “Maybe that’s something I should do. I can’t get motivated at work and just want to quit. Maybe getting a dog would help me commit to the work.”
He used an extremely important word—commit. It was evident these two men are deeply committed to surfing. It’s their passion, and it gives them a sense of fulfillment that’s absent in other areas of their lives. Surfing isn’t something they merely do—it is something they live for. But beyond surfing, they lack the same kind of dedication. Their passion for the sport brings them joy because they are fully invested in it, heart and soul.
The wandering friend’s dilemma isn’t uncommon. Many people struggle with finding motivation in their daily lives. They haven’t truly committed to something that extends beyond their comfort zone or personal hobbies. They desire fulfillment without realizing that commitment is often their missing link.
It was as though this young man had stumbled upon the key to unlocking motivation and purpose: he needed to commit. Whether it is work, relationships, or another area of his life, the power to find meaning and fulfillment can only come from his willingness to fully invest in something.
Goethe once said, “At the moment of commitment, the entire universe conspires to assist you.” This idea aligns with the realization that real fulfillment only comes from investing fully in what we do. When we are all in, we aren’t just going through the motions—we are owning the process, taking charge of the outcome, and continually working toward our goals.
The wandering surfer may never have thought about his job as something worth committing to. To him, it was just a means to an end, something he had to do so he could afford to spend time doing what he really wanted—to surf. But if he can shift his mindset and fully invest in his work with the same passion and dedication he gives to surfing, the fulfillment he seeks might not seem so elusive.
Fulfillment doesn’t come from merely reaching a goal or winning a trophy. As Cardinal Pell put it, “Commitment to a worthwhile goal brings fulfillment and meaning, even if the path is difficult.” The true joy and deep sense of satisfaction come from the commitment itself—the effort, discipline, and perseverance that drive us toward our goal.
If you’re handed a trophy without having worked for it, it’s meaningless. You know deep down that you didn’t earn it, didn’t push through the challenges, didn’t grow in the process. But if you earn that trophy through your own hard work and dedication, it’s a symbol of something far greater than the achievement—it’s proof of your commitment.
In the end, what we commit to is what brings meaning to our lives. Whether it’s our relationships, our careers, or even something as personal as surfing, the act of giving our all, of pushing through the hard times, is what fills us with a sense of purpose.
The wandering surfer wasn’t lost because he lacked passion; he was lost because he hadn’t fully committed to anything beyond the waves.
To truly live a fulfilling life, we must commit wholeheartedly. When we do, we’ll find that the truest sense of fulfillment comes from the dedication and growth that only commitment can bring.
Life is filled with stepping stones—moments that can either define us or simply become a small part of our journey.
When faced with challenges or opportunities, we can see them as just another step or as a moment for growth and clarity. Carl Jung once said, “I am not what happened to me, I am what I choose to become.”
I recently re-watched a documentary about the Navy SEALs. Every Navy SEAL candidate faces grueling hardships: physical exhaustion, frigid cold water, mental strain, and the constant threat of failure.
Some candidates see each challenge as an opportunity, a chance to push beyond their perceived limits and grow stronger. They embrace the pain, keep their focus. They find strength in their determination and their fellow candidates. These candidates transform the hardships into defining moments, emerging on the other side as Navy SEALs.
Others, however, let the same hardships overwhelm them. Fear, frustration, and exhaustion cloud their resolve. The challenges, instead of being opportunities for growth, become insurmountable barriers. These candidates wash out, not because they lacked physical capability, but because they couldn’t shift their mindset to see the hardships as stepping stones rather than obstacles.
None of us are born with skills. It’s easy to watch some Youtube videos and think woodworking is totally doable. Any new woodworker can attest to the uneven cuts, the wobbly joints, and the frustrations that can come from trying this new hobby. But, by learning from the mistakes, honing skills through practice and even more failures, projects begin to go more smoothly. The final products are less uneven and wobbly…and the process becomes much more enjoyable.
Learning and growth come from our willingness to take lessons from every experience. Reflecting on each attempt, seeking feedback, and choosing to improve. It’s the decision to learn from every encounter that turns these stepping stones into personal and professional development milestones.
However, clouding our experiences with fear, frustration, anger, or other limiting emotions can lead us to ignore the growth opportunities these experiences present. When we let negative emotions dominate, we risk missing out on valuable lessons that can propel us forward.
It’s difficult, but essential, to manage our emotions and maintain a positive outlook to fully benefit from the lessons we can learn.
The stepping stones in our lives are all potential defining moments. It’s up to us to decide whether we let them pass by or seize the opportunity to let them shape us. We can turn every step into a defining part of our journey.
It’s not just about the stones we step on but how we choose to step on them that defines our path.
Emotional energy is the most important personal resource for a leader. Leadership is demanding. Leading is a verb and that action requires a tremendous amount of energy, emotional energy.
If your emotional energy reserves are low, your leadership will suffer.
What is Emotional Energy?
Emotional energy is your internal fuel tank. It’s what keeps you motivated, resilient, and mentally strong. For leaders, high emotional energy is essential. It fuels your ability to inspire and guide your team. When you’re full of energy, you’re more positive, proactive, and effective.
Emotional Energy Drains
Several things can sap your emotional energy:
Troubles at Home: Personal issues and family conflicts can weigh heavily on your mind, leaving you drained.
Doing Too Much at Once: Multitasking and overcommitting can lead to burnout.
Feeling Like a Failure: Constant self-doubt and feelings of inadequacy can deplete your energy.
Worrying About Small Stuff: Focusing too much on minor details that don’t matter will waste your energy.
Emotional Energy Boosters
To keep your emotional energy high, think and act strategically:
Prioritize energizing activities: Engage in things that make you happy and relaxed, like hobbies, exercise, and spending time with loved ones.
Eliminate Energy Drains: Identify tasks and responsibilities that drain you and find ways to reduce or eliminate them. Delegate when possible and don’t be afraid to say no.
Practice self-care in your daily habits: Make time to get enough sleep, eat well, and have quiet time for your brain to relax. Purposely practice gratitude, take breaks, and prioritize good boundaries around your work-life schedule (this last one will take some effort, but the payback is huge).
Create a supportive environment: Surround yourself with positive people both at work and home. Foster open communication and a culture of mutual respect and understanding. Recognize and celebrate achievements…when was the last time you wrote a personal email or sent a handwritten card to someone congratulating them on an achievement or milestone?
Emotional Energy and Leadership
When your emotional energy is high, you’ll handle challenges better, inspire your team more, and maintain a positive outlook. Your positive energy will ripple across your team and multiply the potential for the entire organization.
What will you do today to protect and recharge your emotional energy?
More importantly, how will you use it to transform your leadership approach tomorrow?
p/c – yours truly at a small lake in Hillsdale, Michigan. An energizing place for some quiet time.
Newton’s first law of motion (also called the law of inertia), states that an object at rest will stay at rest, and an object in motion will stay in motion unless acted upon by an external force. While this principle is foundational in physics, it can be applied to the way we live our lives.
In our daily lives, it’s easy to remain at rest. We experience moments of doubt and confusion, low motivation, and a natural tendency to avoid change. This mental and emotional inertia can keep us stuck, making it difficult to take action or move forward. Organizations often reinforce this inertia with incentives that promote the perceived “safety” of maintaining the status quo.
As we age, this resistance to movement can become even stronger. We rely on past experiences, often using them as justifications for inaction. “It didn’t work before, so why would it work this time?” This mindset is a barrier to personal growth and fulfillment.
Unfortunately, a life at rest, devoid of risk and new experiences, can become empty and unfulfilling.
Our goal should be to actively push against the inertia holding us in place. This involves taking risks, trying new things, and offering our time and energy to others. Overcoming inertia requires a conscious effort to break free from the comfort of staying still.
The second part of Newton’s law of inertia emphasizes that an object in motion tends to stay in motion. This should be a powerful motivator. Once we start moving in a direction, it’s likely that we’ll continue to do so unless something actively stops us.
Turns out that those around us are battling their own inertia and may not have the energy to impede our progress.
By choosing to move, we can capitalize on opportunities that arise. While others remain stuck in their self-imposed rest, we can explore new paths, achieve our goals, and live our most fulfilling life long before they even notice what we’re doing.
Embrace the motion. Take action. Push past the barriers, especially self-imposed barriers. The world is full of opportunities for those who dare to tap into the Newtonian motion that’s available to each of us…all we have to do is move.
The Hawthorne Effect refers to a psychological phenomenon where humans modify their behavior in response to being observed or studied. This effect was first observed in the 1920s and 30s during a series of studies conducted at the Western Electric Hawthorne Works in Chicago, hence the name.
The studies were designed to investigate the relationship between lighting conditions and worker productivity. But researchers found that regardless of changes in lighting, workers’ productivity improved when they knew they were being observed. This meant that the mere act of being the subject of an experiment or receiving attention could influence individuals to perform better.
It also means this powerful personal growth tool is available to you. It turns out that you are the observer you’ve been waiting for, the catalyst for your own transformation.
“You can’t learn to swim by reading a book about swimming. You have to get in the water.” – Unknown
The Burpee Quest
Funny thing about burpees: watching someone do a burpee makes it look super easy (barely an inconvenience). If a Crossfit guy tells you that a good warmup is 10 burpees per minute for 10 minutes, you might think that’s totally doable…until you try it. You’ll learn about muscles you haven’t used in years. You’ll be reminded that gravity is not your friend, and that you’re not as coordinated as you thought.
What if you start by doing 10? Not 10 per minute for 10 minutes. Just 10. Each day.
That’s a tangible and doable goal to start. You can observe (there’s that word) your progress and set incremental milestones for more. Maybe you move up to 20 per day the second week, 40 per day the third week.
A great way to keep track of your progress is to track your progress. Sounds simple…but most people skip the tracking. Tracking is your way to observe (there’s it is) your progress, and lets you become your own motivating force. Write the date and burpee count down on a piece of paper, in your favorite journaling app, or maybe in an Excel spreadsheet.
You are incrementally moving toward 100 burpees in a day. You’re tracking your progress and will start to see the significance of each step toward your goal.
There’s something else you can observe (that word again). Your body’s responses while you’re doing the exercise. It will get easier as you go. Easy? No, just easier. Your body (and mind) will begin to move to a higher level of performance. Your baseline capability will increase. Gravity still isn’t your friend, but you’re starting to learn how to partner with gravity to do the next burpee.
“Learning without reflection is a waste. Reflection without learning is dangerous.” – Confucius
It’s been 4 or 5 weeks since you started this quest. You’re now able to do 3 sets of 25 burpees each day. You haven’t reached 100 burpees yet, but you’re well on your way. If you’re like most people, you might observe (there it is) that you can lighten up a bit at this point. You’ve totally got this. You don’t need to push as hard to improve from here. Your goal is in sight. Don’t fall into this trap!
This is the moment to refocus your goal…push it out a bit…extend the finish line. You’ve already mastered the movements, now you need to apply discipline and blow past your original goal of 100 burpees per day. Parlay this achievement into the next goal?
Maybe actually using the 100 burpees as the warmup that Crossfit guy described. You’ve been working on just getting to 100 burpees in a day, but what’s the next exercise you can do after your burpee warmup?
Same process. Take it in increments, track your progress, celebrate your milestones, welcome to another new baseline, continue to improve, set the next goal.
How can you apply this to your profession?
Actively seek opportunities to acquire new skills. Embrace the awkwardness of not knowing exactly how to do something…and do it anyway. Remember that the satisfaction of learning and growth is uniquely yours. You, as the observer, choose the path of continuous learning. It’s the best way (the only way) to adapt to the evolving demands of your profession.
Improve your value in increments, track your progress, establish new baselines, continue to improve. Sound familiar?
Solicit constructive feedback from colleagues and mentors, appreciating external input as valuable guidance. However, remember that you are the only one who can internalize and implement these insights. Nobody will do it for you.
“Experience is a hard teacher because she gives the test first, the lesson afterward.” – Vernon Law
Your Keys to Self-Improvement
Consistently integrate self-observation and improvement into your routine, recognizing that only you can chart the course of your personal growth.
Reflect on your experiences, setbacks, and successes, understanding that the satisfaction of improvement is a personal journey. You are the sole interpreter of your progress.
Remain flexible and open-minded, adjusting your methods based on feedback and new insights. As the observer, you continually determine refinements to your approach.
Embrace setbacks as opportunities for growth, understanding that the satisfaction derived from overcoming challenges is a deeply personal experience. Stay committed to your objectives, recognizing that only you can appreciate the significance of your efforts.
The Hawthorne Effect is your friend (unlike gravity). Use it and always remember that you are the observer, the driver, and the one who benefits most from your continuous improvement journey.
Grandpa Bob Encouraging Leadership 
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